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Nutritional Yeast Flakes - Toasted

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Nutritional yeast is a source of Vitamin B and protein and used in many vegetarian and vegan recipes as it has a cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips, spreads or use as a seasoning for salads, vegetables or rice. A versatile and nutritious ingredient. Great on popcorn!

Nutritional Yeast Flakes are made from an inactive toasted yeast, providing a source of Vitamin B complex, protein and other goodness. With a cheese-like flavour, it's a great low sodium, cholesterol-free alternative to other flavourings, providing great nutrition when added to a variety of meals.

Nutritional Information
Av. Per 100g
Energy (kj) 1640
Protein (g)
47
Fat Total (g) 4.8
Fat Saturated (g) 0.9
Carbohydrates (g) 19.8
Sugars (g) 12.4
Sodium (mg) 315


Note: This Nutritional Yeast contains folic acid.

Additional Nutritional Information:
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg

Country of Origin - Produced in Estonia.

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