Nutritional Yeast Flakes - Toasted
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Nutritional yeast is a source of Vitamin B and protein and used in many vegetarian and vegan recipes as it has a cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips, spreads or use as a seasoning for salads, vegetables or rice. A versatile and nutritious ingredient. Great on popcorn!
Nutritional Yeast Flakes are made from an inactive toasted yeast, providing a åÊsource of Vitamin B complex, protein and other goodness. With a cheese-like flavour, it's a great low sodium, cholesterol-free alternative to other flavourings, providing great nutrition when added to a variety of meals.åÊåÊ
| åÊNutritional Information | |
| Av. Per 100g | |
| Energy (kj) | 1640 |
| Protein (g) | 47 |
| Fat Total (g) | 4.8 |
| Fat Saturated (g) | 0.9 |
| Carbohydrates (g) | 19.8 |
| Sugars (g) | 12.4 |
| Sodium (mg) | 315 |
Note:åÊThisåÊNutritional Yeast contains folic acid.åÊ
Additional Nutritional Information:åÊ
Av per 100gåÊ
Thiamine HCl (B1): 14mgåÊ
Riboflavin (B2): 55mgåÊ
Niacin (B3): 266mgåÊ
Pantothenic acid (B5): 99mgåÊ
Pyridoxine (B6): 23mgåÊ
Biotin (B7): 23mcgåÊ
Folic acid (B9): 2150mcgåÊ
Cobalamin (B12): 108mcg
Av per 100gåÊ
Thiamine HCl (B1): 14mgåÊ
Riboflavin (B2): 55mgåÊ
Niacin (B3): 266mgåÊ
Pantothenic acid (B5): 99mgåÊ
Pyridoxine (B6): 23mgåÊ
Biotin (B7): 23mcgåÊ
Folic acid (B9): 2150mcgåÊ
Cobalamin (B12): 108mcg
Country of Origin - Produced in Estonia.
