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Nutritional Yeast Flakes - Toasted

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Nutritional yeast is a source of Vitamin B and protein and used in many vegetarian and vegan recipes as it has a cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips, spreads or use as a seasoning for salads, vegetables or rice. A versatile and nutritious ingredient. Great on popcorn!

Nutritional Yeast Flakes are made from an inactive toasted yeast, providing a åÊsource of Vitamin B complex, protein and other goodness. With a cheese-like flavour, it's a great low sodium, cholesterol-free alternative to other flavourings, providing great nutrition when added to a variety of meals.åÊåÊ

åÊNutritional Information
Av. Per 100g
Energy (kj) 1640
Protein (g)
47
Fat Total (g) 4.8
Fat Saturated (g) 0.9
Carbohydrates (g) 19.8
Sugars (g) 12.4
Sodium (mg) 315


Note:åÊThisåÊNutritional Yeast contains folic acid.åÊ

Additional Nutritional Information:åÊ
Av per 100gåÊ
Thiamine HCl (B1): 14mgåÊ
Riboflavin (B2): 55mgåÊ
Niacin (B3): 266mgåÊ
Pantothenic acid (B5): 99mgåÊ
Pyridoxine (B6): 23mgåÊ
Biotin (B7): 23mcgåÊ
Folic acid (B9): 2150mcgåÊ
Cobalamin (B12): 108mcg

Country of Origin - Produced in Estonia.

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