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Organic Puffed Spelt 175g

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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Spelt puffs are made through a special air puffing process where the shape and nutritional benefits of the grain are preserved.

Country of origin - Australia.



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