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Organic Chia Seeds

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Chia seeds feature quite often in smoothies and breakfast bowls... but did you know you can use chia as a vegan egg alternative or to thicken your curries? Organic chia seeds, with their super high omega 3, protein and fibre content, can be added to just about everything!

We just love this little goodness packed seed, especially because it is gentle on the tummy and super easy to digest - they also make the best puddings!!

Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.

Product of Argentina - Packed in Australia.

Nutritional Information

Av. Per 100g

Energy (kj)

1825

Protein (g)

16.5

Fat Total (g)

30.7

Fat Saturated (g)

3.3

Carbohydrates (g)

7.7

Sugars (g)

0

Sodium (mg)

16


Omega 3 FA (mg) 17552

Omega 6 FA (MG) 5785

 

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